Stay With Support
Contact a trusted person, stay in a safer place, and avoid isolation if possible.
Clear guidance for recognizing urgent situations and choosing immediate safety steps.
If you or someone else may be in immediate danger, call emergency services or go to the nearest emergency department. Do not wait for a website, message, or community response.
Contact a trusted person, stay in a safer place, and avoid isolation if possible.
Move away from dangerous items or situations and ask someone trustworthy for help.
Use emergency services, local crisis lines, school staff, or medical professionals when urgent help is needed.
TLHMH can provide educational information and supportive reminders. TLHMH cannot monitor emergencies, provide crisis counseling, dispatch help, or replace professional care.